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Home » Recipes » Healthy Muffins

Healthy Muffins

I first shared my no sugar, no oil, and no flour muffins recipe a few years ago and the response was crazy. People LOVE these healthy muffins!

I've continued to invent new versions of these delicious baked treats and adapt the recipe to the seasons.

Healthy Muffins with No Fuss Ingredients

When developing my healthy muffin recipes I use common ingredients that you’re likely have on hand at all times.

Thee recipes are made with basic kitchen ingredients like oatmeal and bananas... no gluten free flour, special baking mixes, or additives such as xanthan gum needed.

What's even better? With these recipes you can use simple items from your pantry to make delicious muffins that are gluten free and contain no refined sugar and no fat.

SCORE one for moms everywhere!

Muffins for Everyone

Try a batch of these delicious baked treats and you'll be in (healthy) muffin heaven!

The most popular healthy muffins recipes include:

  • The Original No Flour, No Sugar, No Fat Oatmeal Muffin
  • Healthy Pumpkin Muffins
  • Healthy Double Chocolate Muffins 
  • Healthy Zucchini Muffins
Close up of chocolate muffin

Healthy Chocolate Oatmeal Muffins: No Flour, No Sugar, No Oil

Healthy Chocolate Oatmeal Muffins are healthy enough for breakfast and decadent enough for dessert. They contain no flour, no oil, and are refined sugar-free but still have the irresistible chocolatey flavor of oatmeal chocolate chip bakery muffins.  My kids’ all-time favorite muffins! This post uses affiliate links. They don’t cost you a thing and help us…

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corn muffin mixes in glass bowls

Copycat Jiffy Cornbread Mix Recipe

Make Jiffy cornbread mix (or gluten-free corn muffin mix) at home with this easy copycat recipe. Plus 9 variation of the classic Jiffy corn casserole recipe! It’s classic comfort food without unneeded ingredients. Are there a few recipes that ALWAYS show up on your Thanksgiving table? My family has a few traditional holiday recipes we…

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pumpkin muffins on a plate

No Flour, Sugar Free, Oil Free, Dairy Free Healthy Pumpkin Muffins Recipe

Love pumpkin baked goods but want to keep junk food out of your diet? These healthy pumpkin muffins taste amazing and are also flour free, sugar free, oil free, & dairy free. It’s the perfect pumpkin recipe for fall… delicious gluten free muffins. This post uses affiliate links. They don’t cost you a thing and…

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Healthy Zucchini Muffins contain no oil, no refined sugar, and no flour. The oil and sugar are replaced with ripe bananas and the flour is replaced with whole grain oats. Zucchini and spices give the muffins classic zucchini bread flavor. Enjoy a fall favorites with no gui

Healthy Zucchini Muffins with No Flour, No Sugar & No Oil

Enjoy your favorite fall baked goods with no guilt! Healthy Zucchini Muffins contain no oil, no refined sugar, and no flour. The oil and sugar are replaced with ripe bananas and the flour is replaced with whole grain oats. Zucchini, cinnamon, and mini chocolate chips (optional) give the muffins classic zucchini bread flavor. Night Owl…

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Gluten Free Cranberry Orange Muffins close up

Gluten Free Cranberry Orange Muffins – No Flour, No Sugar & No Fat

These naturally gluten free cranberry orange muffins are light, fluffy and loaded with tart, fresh cranberries and sweet orange flavor! The best part… the recipe is made with no refined sugar, no fat and no special flours or hard to find ingredients. Try making these orange cranberry muffins and see how simple and delicious healthy…

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Healthy Oatmeal Muffins out of wrapper

Healthy Oatmeal Muffins (No Flour, Sugar Free, Oil Free)

Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. These delicious gluten-free muffins are made with whole-grain oats (no special gluten free flours needed) and contain no refined sugar, no flour, and no oil!  This post uses affiliate links. They don’t cost you a thing and help us bring you creative projects….

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Healthy Banana Oatmeal Muffins in Tin

Healthy Banana Oatmeal Muffins: No Flour, No Sugar, No Oil

Love banana muffins but don’t love all the sugar, fat, and processed white flour found in most recipes? These Healthy Banana Oatmeal Muffins are easy to whip up in the blender PLUS they are contain none of the icky white stuff but taste amazing. Try them today! This post uses affiliate links. They don’t cost you a…

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Healthy Chocolate Peanut Butter Muffins are full of chocolate peanut butter flavor but contain no flour, no refined sugar and they're oil free.

Healthy Chocolate Peanut Butter Muffins Recipe

These Healthy Chocolate Peanut Butter Muffins are full of chocolate peanut butter flavor but contain no flour, no refined sugar and they’re oil free. Your family will love the treat, you’ll love the healthy ingredients. You got your peanut butter on my chocolate When I was a kid there were a series of silly candy commercials where…

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These easy breakfast muffins taste like ham, egg, and cheese biscuits. They are perfect for busy morning when you don't have time to cook but want to serve a hot, homemade meal.

The Best Ham, Egg and Cheese Breakfast Muffins

These easy Ham, Egg and Cheese Breakfast Muffins taste like your favorite ham & cheese biscuits. They are perfect for busy mornings when you don’t have time to cook but want to serve a hot, homemade meal. This post is sponsored by Collective Bias, Inc. and its advertiser. All opinions are mine alone.  We’ve always been…

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Looking for a healthy muffin recipe? This easy Apple Cinnamon Muffin recipe contains no sugar, is flour free, and has no butter or oil. It is sweetened with dates and tastes amazing! Your family will enjoy the muffins and you will enjoy serving a healthy breakfast treat.

Healthy Apple Cinnamon Muffins with No Added Sugar

Looking for a healthy muffins recipe? These easy Apple Cinnamon Muffins contain no added sugar, are flour free, and use no butter or oil. They are sweetened with dates and taste amazing! Your family will enjoy the baked goods and you will enjoy serving a healthy breakfast treat. Healthy Muffins for Quick Breakfasts It is back to school time after…

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Are you a blueberry muffin lover? The Best Blueberry Streusel Muffin Recipe contains whole grains, very little refined sugar, and only healthy fats. The irresistible streusel topping is made with wheat germ, oats and flax seed instead of butter and sugar.

Healthy Snacks: Best Blueberry Streusel Muffins Recipe

Healthy blueberry muffin have whole grains, little refined sugar, and only healthy fats.  They are the perfect streusel muffin for a family breakfast or healthy kids snack. For the Love of Blueberry Muffins Are you a blueberry muffin lover? At the BrenDid homestead we all love blueberries and muffins! Unfortunately, most blueberry muffins recipes should be…

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